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SCS Study Guide | Sister Circle Brunch or Tea Time
Turn your SCS self-care reflection into a social event.
Quick Start Guide:
- Host a monthly virtual or in-person brunch, tea, or juice bar chat.
- Create a relaxed and open space to discuss SCS lessons.
- Use journal prompts or reflection cards to guide the conversation.
- Keep it fun and casual - this is about connection, reflection and accountability.
Pro Tip: Rotate the host each month so different members get a chance to lead.
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Reflection & Journaling Prompts to Help Guide Your Conversations
Use these prompts to guide your conversations. Whether in a chat, on a walk, or having a solo reflection or journaling session, these prompts will help you engage deeply with the lessons.
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Shine Your Light: Share Your SCS Story with the Sisterhood.
Your voice is powerful, Sis!
We want to hear from YOU. Drop us a voice recording sharing your first name, the city you rep, and a message from your heart to inspire another sister on her self-care journey. Your story could be the spark that lights someone else’s way.
Inspired to share your story? Record it HERE!
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Disclaimer: This Study Guide is for informational and inspirational purposes only. GirlTREK does not provide medical, legal, or professional advice. Participation in any activities suggested in this guide is voluntary and should be done at your own discretion. Please consult with a healthcare professional before starting any new physical activity or wellness routine. GirlTREK is not responsible for any injuries, losses, or damages that may occur as a result of participation. By using this guide, you acknowledge and accept these terms.