SCS Study Guide | Group Discussion Thread

Spark meaningful conversations in the GirlTREK Facebook City Page.

Quick Start Guide:

• Volunteer to post a weekly discussion question in the GirlTREK Facebook city group.
• Engage members by asking open-ended questions:
  
  
  • What’s your biggest takeaway from this week’s lesson?
    
    
  • What’s one self-care tip you want to try?
    
    
• Keep the conversation flowing by responding to other sisters’ insights.

Pro Tip: Use the #GirlTREKSCS hashtag to track discussions and inspire others.

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Reflection & Journaling Prompts to Help Guide Your Conversations  

Use these prompts to guide your conversations. Whether you’re in a chat, on a walk, or having a solo reflection or journaling session, these prompts will help you engage deeply with the lessons.

Reflection Prompts

Journaling Prompts

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Shine Your Light: Share Your SCS Story with the Sisterhood.
Your voice is powerful, Sis!

We want to hear from YOU. Drop us a voice recording sharing your first name, the city you rep, and a message from your heart to inspire another sister on her self-care journey. Your story could be the spark that lights someone else’s way.   

Inspired to share your story?  Record it HERE!  

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Disclaimer:  This Study Guide is for informational and inspirational purposes only. GirlTREK does not provide medical, legal, or professional advice. Participation in any activities suggested in this guide is voluntary and should be done at your own discretion. Please consult with a healthcare professional before starting any new physical activity or wellness routine. GirlTREK is not responsible for any injuries, losses, or damages that may occur as a result of participation. By using this guide, you acknowledge and accept these terms.