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SCS Study Guide | Accountability Walk & Talk
Sisterhood. Solidarity. Self-Care. Lace up your sneakers and grab your girls, it’s time for a Saturday morning accountability walk & talk! Whether you hit a scenic trail or stroll through your neighborhood, this is your moment to move, reflect, and grow together.
Quick Start Guide:
- Choose a park, trail, or neighborhood route that’s convenient.
- Set a consistent Saturday morning time for your SCS Walk & Talk.
- Use the weekly Self-Care School lesson as a discussion topic.
- Walk, talk, and share reflections with your trusted tribe.
Solidarity Tip: Close your walk with a moment of gratitude, affirming the self-care steps you’re taking.
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Reflection & Journaling Prompts to Help Guide Your Conversations
Use these prompts to guide your conversations. Whether in a chat, on a walk, or having a solo reflection or journaling session, these prompts will help you engage deeply with the lessons.
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Shine Your Light: Share Your SCS Story with the Sisterhood.
Your voice is powerful, Sis!
We want to hear from YOU. Drop us a voice recording sharing your first name, the city you rep, and a message from your heart to inspire another sister on her self-care journey. Your story could be the spark that lights someone else’s way.
Inspired to share your story? Record it HERE!
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Disclaimer: This Study Guide is for informational and inspirational purposes only. GirlTREK does not provide medical, legal, or professional advice. Participation in any activities suggested in this guide is voluntary and should be done at your own discretion. Please consult with a healthcare professional before starting any new physical activity or wellness routine. GirlTREK is not responsible for any injuries, losses, or damages that may occur as a result of participation. By using this guide, you acknowledge and accept these terms.