ARCHIVE: Self-Care For Freedom Fighters Spring Challenge

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Walking is an essential part of every Black woman’s self-care toolkit. In this 10-week wellness series and walking challenge, we are going to #GetFree from everything not serving us.

 

This will be a transformative experience for Black women who need accountability, practical tips, and a powerful incentive to help them jumpstart the life of their dreams. You will receive weekly prompts for self-care and a Saturday morning support line led by Vanessa and Morgan, with women from across the country calling in to share lessons on radical self-care.

 

Are you in? We start April 1st. Click here to join us! 

Just in case you missed the newsletter, click below to read content from previous weeks!

GirlTREK Blog

Week 0: You have 24 hours to Disconnect

Week 1: Build A Support Crew

Week 2: Build Your Legacy League

Week 3: Speak it into Existence

Week 4: Free Your Mind, Now

Week 5: Show up for the Girls in Your Life

Mother's Day Weekend: Create a New Tradition This Weekend

Week 6: Schedule Your Health Appointments

Week 7: Focus on Self-Love

Week 8: You Better Recognize

Week 9: Nourish Your Temple

Week 10: Your Victory is Here

 

A million Black women will unite in the streets of our neighborhoods. Sisterhood Saturdays walk + talk will be held every Saturday at 10AM ET/ 7AM PT, and will be Live calls only. 

Press *9 to raise your hand.

The Revolution WILL NOT BE TELEVISED. 

 

P.S. - For the next 10 weeks, we’re stepping away from social media and into the streets of our neighborhoods. Sign up for SMS text messages here so you can get exclusive updates from the movement that won’t be posted on the gram.

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